October: Caring For Your Mental Health as a Therapist

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Group Description

Has anyone every assumed that because you’re a therapist, you don’t need support? Maybe you’re the “strong friend” that no one checks in on. Then this group is for you. We’ll unpack the difficulty of finding community as a therapists, being vulnerable about our own mental health struggles, and establish ways to continue to take care of you.

October 25th 12:00- 1:30 pm EST

How To Determine Your Rates?

Rates are based on an anti-oppressive rate structure. Please answer the following questions to determine your rate structure. (Adapted from the Anti-Oppression resource & training alliance)

  1. Are you and your family homeowners or landowners? (This question does not apply to those who are Native or Indigenous)

  2. Have you attended private education institutions or do you have an advanced degree?

  3. Are you able to make minimum payments on bills or credit cards?

  4. Have you been able to easily access and afford health insurance for yourself and your family members?

  5. Do you have zero to no debt and/or do you have disposable income?

  6. Do you have a safety net composed of “financially stable” or wealthy family and friends?

  7. Do you have U.S. Citizenship?

  8. Does your income only support you, and not other loved ones?

  9. Have you or do you expect to inherit money or property?

  10. Have you (or could you have attended college and/or graduate school?

Redistribution: Yes to 7-10 questions

Full Cost: Yes to 5-7 questions

Sustain: Yes to 3-5 questions

Solidarity: Yes to 1-3 questions

Reparations: 0 Yes

Want to seek your company’s financial support? Check out our request template to make the ask, and sign up using the organizational rate.

Individual:
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